Healthy tech. Healthy life.
Kids need more than screen limits—they need digital skills for life.
Healthfully offers specialized workshops and consulting support to help kids build healthy tech habits, navigate AI and misinformation, and think critically about their digital interactions—so they can thrive for the long haul, online and off.
Feeling overwhelmed by the pace of tech?
You’re not alone.
If you’ve been wondering:
“How can I help kids make smart, safe choices online?
“How do I set limits without constant battles?”
“How can I teach kids to use AI—without letting it do the thinking for them?”
You’re asking the right questions. Healthfully provides practical, research-informed strategies that fit real life—so you can confidently support the kids in your life and set them up for lifelong success.
Let’s work together.
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Parents
Workshops for parents that help them navigate online safety, address screen time overuse, talk about tough topics like sexting and porn, and raise critical thinkers in an age of AI and misinformation.
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Students
Workshops for students that help them craft a positive digital footprint, break unhealthy digital habits and regain their focus, and use AI to enhance—not replace—their critical thinking skills.
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Schools
Specialized consulting support to help schools set, revise, and strengthen cell phone and AI use policies, and respond to digital harm incidents in ways that center education and prevention, not just discipline.
I’m Reichi Lee.
educator, Children’s attorney, and certified health & digital wellness coach
But by far, the hardest job I have is being a mom. I know how tough it is to raise kids in a digital world that’s moving faster than we can keep up. How do we manage our own tech overuse while guiding our kids to make smart choices? It’s hard enough figuring out dinner.
But the fact of the matter is, our kids can’t wait—not for clearer research, better laws, or tech companies to change. They need practical strategies now to reclaim their focus, think critically, and build healthy tech habits for life.
And even if your kid already has a phone, it’s never too late.
What people are saying.
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Reichi helps you build sustainable habits that fit your life.”
Jessica, parent of an elementary student
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She has the ability to translate complex digital challenges into practical, empowering guidance for families.”
Susie, parent of a high school student
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Our teachers appreciated how the content of Reichi’s workshop was developmentally relevant, and that their students stayed engaged from start to finish.”
Mark, K–8 school administrator
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Reichi helped my daughter gain the experience, skills and confidence needed to thrive in college as a young adult.”
Wendy, parent of a high school and college student
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Any school, student, or parent who works with Reichi is in expert hands.”
Rhonda, educator and student services director
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I need to focus on my apps for college, but I get distracted by my phone easily. Reichi’s tips helped me learn to stay off my phone while I’m working on important things!”
Laura, high school senior
It takes a digital village.
The toughest part of digital parenting? We’re all doing it alone. But what if we didn’t have to?
Each month, we’ll tackle a parent-submitted dilemma with practical steps you can put into action right away, plus the best crowdsourced tips from parents who’ve been there.